Male Pelvic Floor Physiotherapy

Whether you’re dealing with bladder issues, erectile disfunction, pelvic pain, or post-prostate surgery recovery, our experienced team is here to help you take control of your pelvic health.

The pelvic floor muscles play a crucial role in a man’s daily life. They support your bladder, bowels, and sexual function, so when these muscles become weakened or overactive, it can lead to a range of issues such as:

  • Urinary incontinence (leaking urine when you cough, sneeze, or exercise)

  • Pelvic pain or discomfort

  • Bowel dysfunction (difficulty passing stools or urgency)

  • Erectile dysfunction and other sexual concerns

These issues are more common than you might think, and the good news is that Pelvic Floor Physiotherapy can make a real difference.

How We Can Help

At Peak Flo Physio, we take a compassionate, evidence-based approach to treating male pelvic health issues. Through tailored physiotherapy, we address the underlying cause of your symptoms, providing you with the knowledge and tools to improve your quality of life. Our treatments include:

  • Pelvic floor muscle training to strengthen or relax the muscles as needed

  • Bladder and bowel management strategies to regain control and confidence

  • Pain management techniques for chronic pelvic pain

  • Education and support on post-surgical recovery for men after prostate surgery

Start Your Journey to Better Pelvic Health

We understand that talking about these issues can feel uncomfortable, but you're not alone. At Peak Flo Physio, our friendly, professional team will guide you through every step of your treatment with care and confidentiality. Whether you're facing new symptoms or have been dealing with issues for years, we're here to help you get back to living life on your terms.

“1 in 10 men will experience pelvic floor or continence issues in their lifetime.

Up to 70% of men face urinary incontinence after prostate surgery, often treatable with pelvic floor exercises.

16% of men over 18 have symptoms of an overactive bladder.

Erectile dysfunction affects 20% of men under 40, 50% of men over 40, and 66% of men over 70. ”

 Pelvic Floor Physiotherapy FAQs

  • If you're experiencing any of the following, it might be time to consider pelvic floor physio:

    • Urinary incontinence or frequent urges to urinate

    • Erectile dysfunction or painful intercourse

    • Unexplained pelvic or lower back pain

    • Difficulty with bowel movements
      These symptoms can often be linked to pelvic floor dysfunction, and a physiotherapist can assess and help you manage them.

  • At Peak Flo Physio, we use non-invasive methods to assess your pelvic floor health. One of our primary tools is real-time ultrasound, either over the abdomen or on the perineum, which allows us to visually assess how your pelvic floor muscles are functioning. This gives us valuable insight into the strength, coordination, and movement of your muscles. From there, we tailor your treatment plan to address any dysfunctions.

  • The timeline for results varies from person to person, depending on your specific condition and goals. However, many patients begin to notice improvements after just a few weeks of consistent treatment. We'll work with you to build a customised plan and track your progress, so you can regain control and confidence as quickly as possible.

  • Physiotherapy before prostate surgery focuses on strengthening and improving the function of your pelvic floor muscles. These muscles play a key role in urinary control and sexual function, which can be affected by surgery. Pre-surgery physiotherapy helps you:

    • Learn how to properly activate your pelvic floor muscles.

    • Build strength and endurance to support recovery.

    • Reduce the risk of incontinence and erectile dysfunction after surgery.


  • It’s recommended to see a physiotherapist within 2-4 weeks after surgery, or as soon as your doctor gives the go-ahead. Early intervention helps you regain pelvic floor strength and control while addressing any discomfort or complications that may arise.